Our trainers take your health and fitness seriously. We offer movement assessments, fitness testing and analysis of your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, it's our goal to address movement dysfunction with the intention of reducing symptoms of pain and to improve your fitness and performance. We provide customized routines for functional fitness and we will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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Our BIGGEST sale of the YEAR!!!
-25% OFF: non-contract memberships AND up to 12 personal training sessions
- Receive 1 month FREE with purchase of 6 training sessions or more
- Free group fitness on Mondays & Wednesdays
- $5 group fitness on Tuesdays & Thursdays
- Seniors... ONLY $25/month!!!
Offer available 10/14/2024 - 10/31/2024
"Summer bodies are built in the winter. Join now and get a jump start on your fitness goals!"
*training specials are exclusive to new sign-ups